Cinnamon contains antioxidants that may help protect the body from oxidative stress. This Latte Spice is a delectable blend of true organic cinnamon, ginger, jaggery, star anise, nutmeg and green cardamom with a dash of black pepper. Add a cinnamon twist to your hot and cold beverages – delicious in coffee, cocoa, tea or plain milk! For a more exotic taste experience, try plant-based milks such as coconut, almond or soy. Sweeten as desired with maple syrup, sugar or honey.